How is AI Affecting Our Minds?
AI is everywhere in our lives whether we like it or not. People use it every day for all kinds of simple tasks. Yet, there are a growing number of people who use AI to help not only with organizing data and making suggestions, but also with managing their own mental health. In these cases, the AI acts as a “virtual therapist” to provide counsel for those seeking help. This seems like an appealing solution at first. Mental health resources are becoming more expensive and less accessible over time. Appointments can take months and even years to follow through. In that time, people might spiral and see their mental condition worsen without professional intervention. AI can combat these issues by being a readily available and comparatively cheap resource. However, there are quite a few dangers and downsides that come with turning a virtual chatbot into a therapist in lieu of a real professional. Firstly, AI chatbots and LLMs are prone to inaccurate assessments. Studies have fo...